You deserve some space and time. All you need to do is give yourself permission.
Imagine waking up every morning in luxury, where the indoor and outdoor spaces become indistinguishable, creating a space that is at once fluid and relaxing.
Stroll out to your private pool to float and awaken your senses before indulging in a nourishing breakfast inspired by the tropics. You’ll be forever grateful to yourself for escaping winter for this.
Join in on transformative workshops where we aim to bring decades of our professional wisdom to the table with a good twist of warmth and compassion.
In her role as Director of Her Health Collective, Eve knows all about the importance of self-care for women who are accustomed to leaving themselves off their own To-Do lists. And Jodie, well, she’s had to adapt to living with cancer and an autoimmune disorder which in many ways have taught her more about living well than her doctorate in clinical and health psychology.
We know as well as anyone the importance of slowing down, of pausing in our lives that have often become so busy and outcome oriented that we no longer realise we’ve forgotten to prioritise ourselves.
If the past two years have shown us anything, it’s the importance of reducing our consistently present stress levels to calm our nervous systems and enhance our wellbeing. Together, we will share with you a set of wellness tools that will stay with you for a lifetime.
Luxurious experiences are the order of the day on the Be Well retreat and we promise to lavish you with three unique fine dining experiences creating memories for a lifetime. Jodie is most excited for our personal chef coming to delight us on our first evening together, ensuring we settle into paradise with an adventure for our tastebuds, with a cocktail or two. Eve on the other hand is beside herself with excitement to get back to two of her all-time favourite restaurants, Salsa Bar & Grill and of course, the piece de resistance, Nautilus restaurant for an other-worldly five course degustation menu with paired wines.
What would a retreat be without the quietening of our minds with meditation and a sneaky yoga class all in the comfort of our villas and don’t forget, our bodies need some attention too with your complimentary day spa treatment in the Niramaya Day Spa. But why just stop at one?
Down time is one of the most essential ingredients to our retreats and we’ve factored in loads of it for you to ensure you return home feeling exactly as you hoped you would, but even more so.
Why not join us for an additional night in paradise before retreat even begins?
So, what are you waiting for?
You deserve this.
Come retreat with us.
Eve & Jodie
xx